Tuesday, November 6, 2012

Bow Hunting Tips - The Mental Side


The power of the mind can be amazing, but if your focus is on things like fear rather than success, you can kiss your hunt goodbye. Here are some tips to help you stay in the game, despite a troubled mind.

Several years ago I found myself sitting at a desk going through my second session of court-ordered anger management. The class was going into its third hour and I was paying less attention this time than I had the first (probably why I was attending a second time). But, somewhere in the middle of that third hour a new instructor came in and started talking about something that caught my attention.

The instructor was covering the “fight or flight” response of a human when faced with a stressful or dangerous situation—basically how one deals with fear. When broken down, the moral to his story was simple. You’re going to have one of two initial reactions: 1. Come out guns blazing and both fists swinging (the fight response). 2. You run like a school girl scared to death (flight).

The instructor’s job was to help each person understand his or her own specific reaction and then harness that reaction to turn it into a positive outcome (instead of a third session of anger management). Now this subject may not seem like it has anything to do with wilderness bowhunting, but when you simplify things, you only have two choices when heading into the backcountry—complete your goal and stay for the entire trip, or talk yourself out of the hunt and head back early.

Each year hundreds of bowhunters head west with the hopes and dreams of tagging a big bull or buck on a multiday wilderness hunt. They’ve spent thousands of dollars on tags, gear and fuel, trained in the gym, lost weight and got as prepared as they could for the great adventure ahead. In reality, it’s always easier to visualize the ideal hunting adventure sitting on the couch. Unfortunately, many underestimate the physical and mental rigors of wilderness hunting and often talk themselves into cutting the hunt short.

Most hunters won’t head down the mountain early because of a specific incident that has made them fearful; but, the general concept behind the “fight or flight” response will eventually get the best of them.

4 comments:

  1. Using bows for hunting is like going back to basics when men didn’t have guns to hunt and relied only in skill and instinct. For me, backing out when faced with adversary during a hunting trip would definitely ruin the adventure. Still, it pays to be prepared and careful. Aside from skill, you also have to have a good bow with a high accuracy and compactness for your convenience. And yes, you have to control your nerves and know your limits when you're on the hunt.

    Kisha Kitchens

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  2. Some tips and antics about this enterprise are helpful in order to depart with confidence. If you can be accompanied by a mentor for your initial hunting experience, it will be more gratifying. Internet

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